tag:blogger.com,1999:blog-259844171183176267.post1376019143742341535..comments2022-04-10T14:06:25.485-07:00Comments on Another Running Blog: 5 months to go to Flora London MarathonDaniel Westonhttp://www.blogger.com/profile/13603912242048805117noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-259844171183176267.post-72077373495374709622008-11-26T13:37:00.000-08:002008-11-26T13:37:00.000-08:00Daniel - I'm afraid that you are not recovering fr...Daniel - I'm afraid that you are not recovering from your workouts, if you trained hard from Sat - Tues. <BR/>What do you consider too many miles? I think if you've been averaging 50 miles/wk for the last year and then suddenly jumped to 90 miles/wk, then I'd say you're running too many miles too soon. There needs to be some sort of progression. Also, I think you'll do more harm than improvement if you're training hard all the time. My advice is that you need to take it easy on your easy days (that's if you have any).<BR/><BR/>Good luck and I enjoy following your blog.Waynehttps://www.blogger.com/profile/05492885166534094387noreply@blogger.com