Another Running Blog

I'm been thinking lately of doing aqua running because I use the pool 2-3 times a week to swim but I would be better using that time to ...

"Nothing in the world can take the place of persistence...Persistence and determination alone are omnipotent." - Calvin Coolidge I...

The coach's main job is 20 percent technical and 80 percent inspirational. -Franz Stampfl Today I've done 4 miles barefoot, 8 stride...

You can actually suffer a little bit more going slowly than when you're going really fast. A faster marathon might even be easier than a...

You have to forget your last marathon before you try another. Your mind can't know what's coming. -Frank Shorter Recovery week. I w...

Behind every great sports achiever is a lot of support from others. Thanks to my beautiful wife for all the support throughout my hard trai...

"Victory belongs to the most persevering." - Napoleon http://chestermarathon.co.uk/ Well I have four days left until Chester Mara...