Monday 8 December 2008

4 months, 17 days to go to the FLM

Today's quote: "You have to forget your last marathon before you try another. Your mind can't know what's coming. - Frank Shorter"
I can still remember my last one!

Yesterday's mileage: 17 miles.

Ran 5 this morning feeling a little bit tied. I have two races this weekend! First time I've ever done two in one weekend. I'll do the first one with full effort then use the second as a training run.

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