Sunday 1 March 2009

Today's quote: "Run like hell and get the agony over with." -Clarence DeMar

Today's run: 22 miles at 7m15pace.

The week: 121 miles since Monday. 2 interval sessions, 1 tempo session. One of, if not the hardest running week of my life!
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1 comment:

  1. Wayne1 March 2009 at 07:04

    Nice running. 121 miles is quite something. My highest weekly mileage is 101 and I think I only did that twice during the last marathon training. Keep up the good training

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