Almost every part of the mile is tactically important: you can never let down, never stop thinking, and you can be beaten at almost any point. I suppose you could say it is like life. -John Landy

Today I didn't run but I did cycle about 50 miles. Work had a conference which was 25 miles away so I decided to cycle there and back. The strange thing was that it didn't feel like any more than my usual commute which is half the distance. I think that's because once I'm out on my bike I switch my mind off and it doesn't matter how far it is. My legs also don't get tired on a bike because I don't go fast enough.