Another Running Blog
Saturday 14 August 2010
Quote and run
Everything should be made as simple as possible, but not simpler.
Top notch session done: Five one mile repetitions on grass with a 14 mph wind. The times were: 5:19, 5:14, 5:18, 5:13, 5:10.
1 comment:
Anonymous
14 August 2010 at 12:46
Good running.
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Good running.
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