As a long distance runner I listen to podcasts when running. Over years of running I've listened to hours worth!
It’s taken me some time to find these podcasts and I thought it would be good to provide a summary of them for other fellow runners to use. Here's a list, each one is clickable:
Runners Academy (not been any recent ones)
Most of these podcasts can be downloaded as an MP3 first which is a good idea because if you stream it whilst on the run you’re using your phone data allowance. You can download it at home using the Wi-Fi connection.
If you're using an i-pod or i-phone then i-tunes is best.
If you're using Android then stitcher or Podcast Addict are good.