Thursday, 30 April 2009

"Whatever you can do, or dream you
can begin it. Boldness has genius,
power and magic in it."
- Goethe

Yesterday I ran 11 miles back from work at 6m55s pace! My legs are too fresh for a couple of days after the FLM. I should have ran faster.

This morning I really enjoyed my run. I listened to a funny podcast: The Now Show from BBC. It made me laugh out loud which is important.
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