You have to forget your last marathon before you try another. Your mind can't know what's coming. -Frank Shorter
Recovery week. I want to run hard but my legs won't let me. This is often the case after a good marathon. You get a buzz for running after the race and want to run lots but your body doesn't let you. Tuesday and Thursday night were nice because I ran easy runs with people I wouldn't usually run with. Right now I'm feeling pretty tied due to cycling & swimming this morning. It seems to be a habit I can't drop because I feel lazy not doing it and also a cycle commute is much refreshing than going on the train. Last night on the train it was packed, hot, late and slow.