Wednesday, 11 February 2009

2 Months 15 days to FLM

Today's quote "Man imposes his own limitations, don't set any" -Anthony Bailey

This morning I ran 16.5m in 7:05 pace. Note to self: If anyone, and I mean anyone stops me again whilst running for directions DO NOT STOP.

Last night was a good session up and down Cefn Hill from the tarmac line to the Wooden telegraph poll
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