Tuesday, 21 July 2009

"He, who every morning plans the
transactions of the day, and follows that
plan carries a thread that will guide him
through a labyrinth of the most busy life"
- Victor Hugo

Did 3 X 1 mile reps tonight. 5.24 5.25 5.37. The last rep is up hill. Didn't want to do four because my legs are sore from the race last Friday.
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