Sunday, 19 July 2009

Quote and run

"Take the first step in faith. You don't
have to see the whole staircase.
Just take the first step."
- Martin Luther King Jr.

This morning my first step of my run was hurting but once I'd warmed up I was OK and ran a good 13.5 miles.

Total mileage this week: 69 which is the same as last week and I had a race!
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