Well I have four days left until Chester Marathon. Today I went for a gentle run with my friend Adrian and also did some strides. The carbo loading has started tonight after completing four days of no carbs. The thing about eating food with no carbs is that it doesn't fill you up and it has made me feel a bit week. But now just 1/2 hour after eating pasta and breakfast cereal I feel better.
I'm hoping to set off at a 2h35 pace on Monday which is 5:55 per mile. Once I get half way I'll see how I feel and speed up / low down as necessary.
Can't wait for bed time. zzzzz