I was pleased with today's run: 1.5m warm up, Marathon Pace for 5m, 2.5m warm down.
This made me laugh. Have a look at the two election leaflets I received recently. The one on the right is from the Conservatives and the one on the left is from the Liberal Democrats. Who should I believe?
In fact both are correct but they are misleading. If you look at the small print the Tory (Right) statistics were taken from June 2009 and the Lib Dem 2008 local elections. Sneaky and cheeky.