Quote: "The greatest things ever done on Earth 
have been done little by little."
- William Jennings Bryan 
Today's 20 miler completed in 2hrs 11mins.  That completes 101 miles for the week and they have been hard miles. 
Here are the splits from today's run. 
6:46 6:34 6:21 6:27 6:38 6:21 6:33 6:46 6:35 6:44 6:41 6:21 6:35 6:40 6:26 6:29 6:10 6:23 6:10 6:32
1 comment:
That's a solid run, Daniel. You're ready to roll at the end of this month.
I'm looking forward to following your training. (Thanks for the kind words on my blog.)
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