Today's quote: There was nothing unusual about my victory. The entire story was back in eighth place. There is simply no way to imagine how good Jim Ryun is or how far he will go after he becomes an adult. What he did was more significant than Roger Bannister's first mile under 4 minutes. -Dyrol Burleson, after winning the Compton Invitational Mile on June 5th, 1964. Ryun, just 17, ran 3.59,0

http://www.kosmix.com/topic/Jim+Ryun

An amazing bloke.

1 month 17 days to FLM. Where is the time going?

I ran 8.6 this morning. It's windy.!