2 months 27 days to Flora London Marathon. The days are going down quickly.

Today's quote: "Pain is temporary, pride is forever! -Anonymous" This is a good one for those speed sessions and for the end of a race.

I did 10 m this morning at 6:57 pace. It's nice to think that I'm not going to run tonight. It feels like a break without having a day off. That's the benefit of having 2 or 3 days a week with double sessions.