Monday 19 January 2009

3 months, 6 days

It's elevating and humbling at the same time. Running along a beach at sunrise with no other footprints in the sand, you realize the vastness of creation, your own insignificant space in the plan, how tiny you really are, your own creatureliness and how much you owe to the supreme body, the God that brought all this beauty and harmony into being. - Sister Marion Irvine, 2:51 PR and 1984 U.S. Olympic Marathon Trials qualifier

Ran five last night and 6m45 pace and 6 this morning. Track work tonight.

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