Monday, 5 January 2009


3 months, 20 days to FLM

"Mind is everything: muscle - pieces of rubber. All that I am, I am because of my mind. - Paavo Nurmi"

Yesterday I booked an appointment to see a Physio. I'm seeing her on Thursday. Funny thing is that my knee felt better on last night's run and this morning's run but not 100% so I'll still go.
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