Monday, 29 December 2008

Come alive

3 months, 28 days to FLM

Today's quote "Don't ask yourself what the world needs. Ask yourself what makes you come alive because what the world needs is people who come alive". Today's quote is taken from a book I read recently called Wild at Heart.

Today I ran 10 miles at 6 min 39sec pace. I had to run that quick to keep warm.
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