Tuesday, 16 December 2008

Consistency

4 months, 10 days

The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed. - Jacqueline Gareau, 1980 Boston Marathon champ

I do mostly agree with today's quote above. The will to succeed and having a strong mind enables you to be consistent. Being consistent in any discipline is important. Plants grow best with regular consistent attention.

Ran 4 this morning and will be running at the track tonight (about 9 miles).
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