Friday, 26 December 2008


4 months today to the Flora London Marathon

Today's quote: "Top results are reached only through pain. But eventually you like this pain. You'll find the more difficulties you have on the way, the more you will enjoy your success. - Juha Vaatainen"

I can relate to this through current experience. Earlier in the week my knee was hurting. Now it isn't as much and I'm grateful. I'm wouldn't have been grateful if it was not for this pain.

Pain builds character.

Did 8 miles this morning at 7min mile pace
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