Successes

4 months, 11 days to go to London Marathon

Today's quote: That is the sort of race which one really enjoys - to feel at one's peak on the day when it is necessary, and to be able to produce the pace at the very finish. It gives a thrill which compensates for months of training and toiling. But it is the sort of race that one wants only about once a season. - Jack Lovelock

If you could choose when to be successful and how often what would you choose? If successes became the norm then they would cease to be what they are. Celebrate the successes that are forgotten. e.g. got to work on time, helped partner to take the bin out, did the dishes! etc...

Today I ran 6 in the morning. 1.5 at lunch and 11 this evening. Can't wait for bed!